Yoga Workshops and Teacher Training Programs

Yoga is a traditional science and art that encourages the synergy of the Holy Trinity: Body, Mind and Soul. As life is influenced by three energies – creation (Brahma), maintenance (Vishnu), and destruction (Shiva), and their continuous blend.

Yoga is a journey which drives one towards Samadhi – a state of higher spiritual insight, tranquillity and oneness with the Universe. Yoga is a road to peace, togetherness and true happiness. For thousands of years ancient Yogis in India pursued these sacred techniques to achieve the highest state of Consciousness. According to Indian mythology the first Yoga teacher was Lord Shiva, and his first disciple – Parvati, Shiva’s wife. Although the Yogic tradition is aged, it is still ongoing and getting more and more enthusiasts.

Up till now in sacred places all over India one can meet real Sadhus – astute, wandering men who completely dedicated their livelihood to achieving “moksha” – liberation. But, what is more, today Yoga can be practiced by each and everyone, everywhere in the world. Yoga is popular in every corner of the world and an abundance of practitioners perform asanas in hundreds various styles, looking for better well-being, discovering meditation, trying to live more consciously. While ancient Yoga was focused on Spirituality, modern Yoga approach is concentrated on Health and Well-being. Yoga is a strong tool which can be used for many reasons. Trimurti Yoga teaches how to find one's way to keep on growing in whichever aspect of Yoga Teacher Training in Dharamsala it is.

The Trimurti Yoga organization lays the foundation for understanding and sharing of this sacred discipline. They comprise of an international team of experienced and certified yoga teachers who have been studying, practicing and sharing knowledge of yoga for many years in many places in the world. The big part of Trimurti Yoga Family draws from India – Yoga’s homeland. Their belief lies in the fact that a true amalgamation of people can happen when East meets West, and when tradition meets innovation. On that basis a team of experts were put together from ancient and from modern backgrounds, from spiritual and from scientific fields, from Europe and India for yoga teacher training courses.

  

Trimurti Yoga as a Yoga Alliance Teacher Training India offers Yoga Teacher Training Program, in the form of 30 day intensive 200 hours yoga teacher training programs in the best of locations across India and Europe. The curriculum involves starting early morning with Cleansing (Kriyas), Pranayama and Meditation while the participants study the whole day till evening Asana Practice & Relaxation Techniques.

Each day begins at around 6.00 am and finishes around 7.00 pm. 

During the day the students have one long lunch break and few smaller breaks for tea and healthy snacks. Breakfasts are eaten together after the morning yoga session. The program consists of lectures, practical yoga workshops and other activities (discussions, group activities, silent walks, karma yoga, watching movies, audio lectures, etc). Every Saturday there is only morning asana practice and additional workshops on students’ request whereas Sundays are completely free.

Trimurti invites all Yoga enthusiasts – beginners and advanced practitioners; those who would like to teach and those who just choose to improve and deepen their self-practice.

People with specific health issues are welcome to the school, however it is to be considered that the Yoga teachers training in Dharamsala is a 4-weeks intensive program with serious and deep physical training daily, therefore a fit and healthy body is the basic prerequisite to succeed, be motivated and disciplined. By participating in the Yoga Workshop or 200 hours yoga teacher training, each student earns the knowledge to advance their personal or career advancement respectively. As a Registered Yoga School, completing the YogaTeacher Training Program entitles the student to become a registered yoga teacher.