Thursday 11 September 2014

200 Hours Yoga Teacher Training in Goa


Trimurti Yoga is an international organization promoting and teaching Yoga, specializing in professional Yoga Teacher Training Goa and Yoga Retreats in Goa. The school is a team of experienced and highly qualified teachers of various yoga styles and traditions, who previously studied under many different masters and teachers – in India, Europe and US. Now come together to share the beauty and benefits of yoga – on a practical and theoretical level. Trimurti Yoga works towards integrating ancient Yogic traditions into the contemporary world and promoting yoga as an art of living as well as a very effective path to complete well-being for the body, mind and soul. With a deep belief that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in this contemporary world full of stress and anxiety. Their mission is to share joy, health and bliss with people from all over the world.
200 hours Yoga Teacher Training is a first level of training which allows one to start teaching yoga all over the world. With the certification every student can get registered in Yoga Alliance. This is basic, but intensive yoga course for those who want to deepen their yoga practice, get to know the history and philosophy of Yoga, learn Yogic anatomy and understand the influence of asana practice on the human body. This course is especially dedicated to people who want to start teaching Yoga and need appropriate certificate, however everyone is welcome here!

 The program of the Yoga Certification Courses is based on Yoga Alliance Standards and includes:
  • Techniques Training/Practice – Includes asanas, pranayamas, kriyas, chanting, mantras, meditation and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves;
  •  Teaching Methodology – Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.
  • Anatomy & Physiology – Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). 
  •  Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers – Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.
  • Practicum – Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while others are teaching
The center in Goa is ready for its next season! Trimurti Yoga recently built the yoga resort in Goa especially for the Yoga Teacher Training Courses and Yoga Retreats in Goa – to make it easier for the students. Coming with Yoga Certification Courses for each student should be able to concentrate on the course, on the learning process, therefore they decided to prepare accommodation and food, and include it in the course fee, so that one need not waste time looking for the room and  food by themselves. If one is familiar with Goa they can still choose an option “without accommodation” and food will still be provided.

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